Oral myofunctional therapy is a set of exercises that train the muscles of your tongue, lips, and face to work the way they're meant to. Think of it like physical therapy, but for your mouth. It can help with issues like improper tongue position, mouth breathing, and certain bite problems that affect how you swallow, breathe, and speak.
Treatment usually starts with a simple evaluation of how your tongue, lips, and jaw move and rest. From there, Dr. Bentler or Dr. Simmons will guide you through a series of exercises designed for your specific needs. Most patients practice these exercises for a few minutes a day at home, with regular check-ins at the office to track progress.
Supports proper function. Training your tongue and mouth muscles can improve how you breathe, swallow, and speak.
Can support orthodontic results. Healthy muscle habits may help teeth stay in better position after braces or aligners.
Non-invasive. It relies on exercises, not surgery or appliances, making it a gentle option for many patients.
Both children and adults can benefit. The right age to start depends on the specific concern, so your dentist will evaluate and let you know what's appropriate.
It varies by person, but most programs run several months, with gradual improvement as new muscle habits build over time through consistent practice.
No. It's often used alongside orthodontics to support better long-term results, not as a substitute for braces or aligners when those are needed.
No. It involves simple exercises, similar to stretches, and shouldn't cause pain. Some new exercises may feel unfamiliar at first, which is normal.
Usually not. Most exercises just require your own mouth muscles and a few minutes of daily practice, though your dentist may occasionally recommend a simple tool.
Myofunctional therapy is a gradual process, often lasting several months, with consistent at-home practice between visits. Improvement happens step by step rather than overnight, and your dentist will track your progress at each follow-up. It works well alongside other dental and orthodontic care.
Yes, we accept Delta Dental Premier and PPO. We also accept most insurances out-of-network. Our office also offers affordable financing through CareCredit to patients who are uninsured or need additional help paying for their dental care. No matter your budgetary needs, The Holistic Dental Center is here to provide expert care for overall oral and physical wellness.
