A nightguard is a custom-fitted appliance you wear while sleeping to protect your teeth from the effects of grinding or clenching. Many people grind their teeth without even realizing it, which can wear down teeth and cause jaw pain over time. A nightguard creates a soft barrier between your upper and lower teeth to prevent that damage.
Getting a nightguard starts with an impression of your teeth, which is used to create a custom appliance that fits your mouth precisely. Dr. Bentler or Dr. Simmons will check the fit at a follow-up visit and make any needed adjustments so it feels comfortable to wear every night.
Protects your teeth. It cushions your teeth from the force of grinding, helping prevent cracks and excess wear.
Eases jaw tension. Many patients notice less jaw soreness and fewer headaches after they start wearing one.
Custom comfort. Because it's made just for your mouth, it fits better and feels more comfortable than an over-the-counter option.
Common signs include waking up with a sore jaw or headache, noticing flattened teeth, or a partner mentioning grinding sounds at night. Your dentist can also spot signs of grinding during a routine exam.
Generally, yes. A custom nightguard is made to fit your exact bite, which tends to be more comfortable and more effective than a generic, one-size-fits-all option.
With proper care, many nightguards last several years, though this varies based on how much grinding occurs and how well it's maintained.
It may feel a little unfamiliar for the first few nights, but most patients adjust quickly. If it ever feels uncomfortable, let your dentist know so they can adjust the fit.
A nightguard protects your teeth from the effects of grinding, but it doesn't address underlying causes like stress or sleep issues. Your dentist can help you explore additional options if needed.
Most nightguards take about two visits to complete — one to take the impression and one to check the fit. There's no recovery time involved. With proper care, a nightguard can last several years, though it may need occasional adjustment or replacement.
Yes, we accept Delta Dental Premier and PPO. We also accept most insurances out-of-network. Our office also offers affordable financing through CareCredit to patients who are uninsured or need additional help paying for their dental care. No matter your budgetary needs, The Holistic Dental Center is here to provide expert care for overall oral and physical wellness.
